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|  | Just as does the natural world, the lives of each of us also have seasons. Learning to embrace these changes and to perceive and enjoy the unique and beautiful characteristics of each one is the essence of living life to the fullest. To achieve this perspective enables one to absorb the present with delight, look forward with eager anticipation and look backward with satisfaction and no regrets. |
| Our life's journey is about relating our gift to the people, events and work projects that destiny puts in our path. Being true to who we are and living in contact with our creative innards supports wholeness and soul nutrition for all of our days. You may be saying "Right, but how do I do it?" During the past ten years my experience and observations of this process have been many. |  |
| Here are some clues about the process and how to "jump start" it: |
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| Actively work at slowing down the pace at which you live. Trust me, this is possible and desirable. Consistently set aside a daily "quiet time" which is viewed as essential and nonnegotiable. Be good to yourself. Gradually identify creative expressions that feel comfortable for you. Be fearless about experimenting with activities that come to mind. Keep a journal. |
| Reflect on your need to control others in your life. Work with yourself on gradually letting go of control. It is, after all, an illusion. Trust yourself first. Support and nurture your body with a healthy diet and reasonable exercise. Actively encourage the growth of your intuitive self. We all have an intuitive side. Let it grow by trusting it. |  |
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| Make friends with the world of nature. We are intimately connected to that world and contact with it is nurturing at more levels than we know. |
All preceding excerpts are from Be the Artist of Your Own Life's Work by Catherine Mich |
| Catherine Mich TRANSITION COACH Listen to Interview | |
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